A One Hour Live Workout with me Via FaceTime or Zoom right from your phone or laptop. I'm with you the entire hour setting up your workout, watching your form, coaching you, pushing you and motivating you. I look at the equipment you have available to you and design your workout that will fit your goals and needs to get you that challenging, yet, effective workout. It's a great way to get the expertise from a fitness specialist that comes right to you.
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