Stacy is often invited to give demonstration/seminars to local business, corporations and large groups. She offers exercise and nutrition advice while answering any number of questions related to health and wellness, all free of charge.

 

Companies she has made speaking engagements:

 

  • - Scripps Weight Loss/Management Program

  • - Georgia’s School of Dance

  • - City of Vista Staff

  • - Scripps Diabetes Management & Support Program

  • - Frazier Farms in Vista

 

Some of the few topics addressed:

 

  • - Healthy Food Choices

  • - Foods that are Proteins, Carbohydrates, and Fats

  • - Stretches to Help Alleviate Joint Pain

  • - In Home/Office Exercises

  • - Proper Form and Execution

  • - Cardiovascular Exercises Best for Weight Loss

  • - Exercises to Improve the Core & Balance

  • - Exercises for Functional Fitness

  • - Smart Snack Choices

  • - Exercises best for different levels of physical condition

  • - Meal Preparation

  • - Supplements

  • - And Much, Much, More………….!

 

If you would like to have Stacy come speak to your group please give her a call to make arrangements 760-586-5500 or email stacy@stacysfitness.com 

  • YouTube Classic
  • Twitter App Icon
  • Pinterest App Icon
  • Instagram App Icon
  • Facebook App Icon

1116 Sycamore Ave  Stes. J, K, L  |  Vista, CA 92081  |  (760)586-5500

 

Stacy's Fitness © 2014 All Rights Reserved