A  4 to 16 week Personal Training / Nutrition program designed to get you in top shape for the stage.

 

Realistically allow yourself enough time to lose 1-2 pounds per week. If have more than 25-lbs to lose, expect this to be at least 90 day prep. If you have never worked out, expect this to be a 6-12 month program as it takes at least 3 months for initial muscular tone to set in!

 

Rates: $65/hr In Studio Training

           $65/hr Posing & Stage Presence

           $199/month Customized Nutrition

          Call/Email to make an appointment

 

Full service Competition Prep at $700/month and includes:

 

  • - 2  In Studio One Hour Personal Training       Sessions per week

  • - Independent cardio program

  • - Independent Weekly Workout Routines

  • - Recommended Supplements

  • - Customized Diet

  • - Posing & Stage Presence

 

I have a Bachelor of Fine Arts Degree in Musical Theater as an Actor/Dancer/Singer. I have been dancing since the age of three, I’m also an Award Winning Pageant Competitor and Miss Bikini Competitor. Working the Stage is my thing!

      ~ Stacy Michaels, Owner/Operator of Stacy's                Fitness

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1116 Sycamore Ave  Stes. J, K, L  |  Vista, CA 92081  |  (760)586-5500

Stacy's Fitness © 2014 All Rights Reserved

Stacy Michaels Stacy's Fitness Personal Trainer, Nutrition, Fitness Competiton Coach in Vista, California and Online.