A 4 to 16 week Personal Training / Nutrition program designed to get you in top shape for the stage.
Realistically allow yourself enough time to lose 1-2 pounds per week. If have more than 25-lbs to lose, expect this to be at least 90 day prep. If you have never worked out, expect this to be a 6-12 month program as it takes at least 3 months for initial muscular tone to set in!
Rates: $65/hr In Studio Training
$65/hr Posing & Stage Presence
$199/month Customized Nutrition
Call/Email to make an appointment
Full service Competition Prep at $700/month and includes:
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- 2 In Studio One Hour Personal Training Sessions per week
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- Independent cardio program
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- Independent Weekly Workout Routines
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- Recommended Supplements
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- Customized Diet
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- Posing & Stage Presence
I have a Bachelor of Fine Arts Degree in Musical Theater as an Actor/Dancer/Singer. I have been dancing since the age of three, I’m also an Award Winning Pageant Competitor and Miss Bikini Competitor. Working the Stage is my thing!
~ Stacy Michaels, Owner/Operator of Stacy's Fitness
1116 Sycamore Ave Stes. J, K, L | Vista, CA 92081 | (760)586-5500