October 1, 2014
by Stacy Michaels
That age old question, “Does Diet work?” My answer to that is, “depends on what circumstances you are using it.” Let me clarify….
If you are dieting for a short term goal/event but know that once the event is over you will slowly go back to your start out weight. Then,...
Not all Vodka's are Gluten Free
February 17, 2018
January 12, 2018
Natural Ways for Collagen Production....Youthful Skin!
June 16, 2017
Guilt Free Substitutes for your Wine & Cheese Parties
May 9, 2017
Is Peanut Butter bad for you, even if it's Organic?
March 19, 2017
Why Gyms Don't Work
March 10, 2017
35 and Over Struggling with Belly Fat?
Tips to Grow Healthy, Strong, Beautiful Hair
March 3, 2017
Bridget's Weight Loss Story; while tackling menopause & hypothyroidism
February 24, 2017
10 Helpful Weight Release Tips for 35+ for the Busy Mom & Working Woman
February 22, 2017
1116 Sycamore Ave Stes. J, K, L | Vista, CA 92081 | (760)586-5500