Collagen Production..........keeping the skin looking youthful.
This is always a concern of mine since my face and body is seen so much in pictures and videos.
The big question .....how can I produce more collagen production and help keep my skin looking youthful?
I'm going to share with you what I have found works for me:
1) Eat foods high in Vitamin C & A. All those Green Drinks you see around contain dark leafy greens which are high in Vitamin C & A. Eating these